The Blog

Health | Fitness | Wellness | Nutrition

There is a lot of information out there about how to stay healthy, what to eat, and what your workout should entail.  We want to make sure you're only taking in the best, most factual information there is-- and here is where you'll find it. 

 

​Our Blog will consist of regularly updated posts discussing science-based studies on health & wellness, fitness, and nutrition, as well as entertaining, trending topics that you don't want to miss. You'll also find exercise, nutrition, and other lifestyle tips & tricks from our various health professionals, to ensure that you stay in-the-know as you go about your health and fitness journey. 

December 7, 2017

You may assume your back hurts because of bad posture, or your knees hurt from your long run the other day. However, don't be so quick to write your pain off, says Matt Franklin, DPT. If you're experiencing regular pain in certain parts of your body,...

November 7, 2017

It's a common misconception that in order to see a physical therapist, you need to either be injured or referred by your doctor. 

Not true!

Direct Access allows a person to locate a physical therapist in their area (refer to last month’s blog post on h...

October 16, 2017

This post is to introduce those of you who are unfamiliar with the physical therapy profession to what it is that PTs have to offer. For those of you reading who are familiar with the profession, keep reading-- maybe you’ll learn something new.

What I...

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GRANDVIEW PRIMARY CARE &

PERFORMANCE MEDICINE INSTITUTE

833 Grandview Avenue

Columbus, Ohio 43215

PHYSICAL THERAPY, MASSAGE THERAPY, REIKI,YOGA

833 Grandview Avenue

Columbus, Ohio 43215

COUNSELING

2144 Tremont Center

Columbus, Ohio 43221

(Inside Tremont Pharmacy)

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