Sep 20, 20182 minAre you glute dominant or hamstring dominant?! Why does it matter?Let’s start out by talking a little bit about the glutes and hamstrings. Both the gluteus maximus and the hamstring muscles are hip...
Aug 8, 20182 minHow can physical therapy help foot/ankle pain?Physical therapy can help to get rid of that annoying pain that comes with these common foot/ankle injuries: Heel pain/Plantar fasciitis...