3 Tips To Prevent Running Injuries
Now that this lovely Ohio weather is starting to turn around, are you hitting the pavement running? Nobody likes getting injured and you...
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- Nov 30, 2018
- 2 min
RUNNERS--Do you want to improve your running form and prevent injury so you can keep running?
Video Running Gait Analysis is an excellent component of a running training program! What is video running gait analysis? The human eye...
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- Apr 3, 2018
- 2 min
4 Questions that Runners Should Know the Answers to
Whether you're a Runner Newbie or training for your 3rd marathon, it never hurts to learn the tricks od the trade when it comes to being...
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- Mar 27, 2018
- 2 min
5 things to do before getting back to outdoor training:
Although you can't really tell (thanks Columbus)...Spring is on the horizon. Which means we can all come crawling out of the depths of...
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